I Want to Scratch my Face Off!

Day #15

My face is no better. Maybe it is worse. It itches so bad right now I can't sleep. I just want this to clear up already!

I added zinc to my vitamin regimen today. Liquid form. I also bought some natural zinc cream. It is very drying so I am not sure I like it.

Today I have used coconut oil, the GSE solution, watered down apple cider vinegar and the zinc ointment on my rash. It's just so itchy. Right now I'm actually doing a milk compress. It's not really helping much, though.

I felt dizzy and woozy most of the day. I have no idea why. Luckily the feeling was gone by ballet class this evening.

I added chocolate back in to my diet. Dark, dark organic chocolate. Had a couple squares of it.

UGH. I'm not having fun.

Food:

Apple
Avocado
Rice cakes
Nat. Peanut butter
Fruit Spread
Chili
Potato cheese soup
Rice-a-roni with chicken
Corn
Almonds
Dark chocolate
Herb tea

Vitamins